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Boot Camp Mania > Frequently Asked Questions
What is a typical camp like?
Boot Camp Mania starts with a dynamic stretch and warm up routine to get your body prepped for your workout.
This helps you increase flexibility, gets your heart rate going and is instrumental in preventing injury.
After your stretch, the fun begins!
You can expect a high energy workout that is designed to create maximum caloric burn. This is accomplished by utilizing a cutting edge, world class interval training system.
Then it is time to "cool down." This means effectively lowering your heart rate, and focusing on stretching for the purpose of flexibility and injury prevention.
Boot Camp Mania starts with a dynamic stretch and warm up routine to get your body prepped for your workout.
This helps you increase flexibility, gets your heart rate going and is instrumental in preventing injury.
After your stretch, the fun begins!
You can expect a high energy workout that is designed to create maximum caloric burn. This is accomplished by utilizing a cutting edge, world class interval training system.
Then it is time to "cool down." This means effectively lowering your heart rate, and focusing on stretching for the purpose of flexibility and injury prevention.
"I haven't worked out in years, can I do this?
First of all, some of our Boot Camp Mania clients are in their late 50's and early 60's! The simple answer is YES!!!
However, your initial one on one JumpSTART Coaching Session with Todd Paul is designed to reveal your fitness level.
No matter your fitness level the camp is designed for you to start where you are and advance.
With the insight provided by your initial Coaching Session, appropriate modifications are made for you.
Also, after your initial Coaching Session with Todd Paul, it may be a requirement that you provide a letter of approval from your Doctor.
First of all, some of our Boot Camp Mania clients are in their late 50's and early 60's! The simple answer is YES!!!
However, your initial one on one JumpSTART Coaching Session with Todd Paul is designed to reveal your fitness level.
No matter your fitness level the camp is designed for you to start where you are and advance.
With the insight provided by your initial Coaching Session, appropriate modifications are made for you.
Also, after your initial Coaching Session with Todd Paul, it may be a requirement that you provide a letter of approval from your Doctor.
Are there age limits?
Yes. Women under 18 must be accompanied by an adult.
Also, after your initial Coaching Session with Todd Paul, it may be a requirement that you provide a letter of approval from your Doctor.
Where are your camps located?
All camp locations can be found here.
How much does Boot Camp Mania cost?
To discover the price for Boot Camp Mania, click here.
What do I need to bring to camp?
Not a lot. We provide all of the necessary equipment.
You will need an exercise mat, a bottle of water and a towel to dry your "glistening" brow.
Oh yeah, one last thing! Bring your energy and a great attitude!!
Yes. Women under 18 must be accompanied by an adult.
Also, after your initial Coaching Session with Todd Paul, it may be a requirement that you provide a letter of approval from your Doctor.
Where are your camps located?
All camp locations can be found here.
How much does Boot Camp Mania cost?
To discover the price for Boot Camp Mania, click here.
What do I need to bring to camp?
Not a lot. We provide all of the necessary equipment.
You will need an exercise mat, a bottle of water and a towel to dry your "glistening" brow.
Oh yeah, one last thing! Bring your energy and a great attitude!!
Do you help me with nutrition?
Yes. Once you register today, you will get a FREE 20 Minute JumpSTART Coaching Session with Todd Paul!
During this call you and Todd will discuss your nutrition, strategize as to best overcome your personal obstacles and more. Once you begin as a full member you will discover the most complete Nutrition Assistance Formula of any Boot Camp!
What Should I Do Next?
Yes. Once you register today, you will get a FREE 20 Minute JumpSTART Coaching Session with Todd Paul!
During this call you and Todd will discuss your nutrition, strategize as to best overcome your personal obstacles and more. Once you begin as a full member you will discover the most complete Nutrition Assistance Formula of any Boot Camp!
What Should I Do Next?
Newport News Fitness Boot Camp / Personal Trainer in Newport News /
Yorktown Fitness Boot Camp / Personal Trainer in Yorktown /
Hampton Fitness Boot Camp / Personal Trainer in Hampton /
Poquoson Fitness Boot Camp / Personal Trainer in Poquoson
Home / FAQ’s / Why Boot Camp / Locations / Video Blog /
Members Only / Contact Us /
Site Map
Copyright 2010-2011 PowerQuest Fitness & Wellness LLC
All rights reserved.
Boot Camp Mania is a Women's Only Fitness Boot Camp in Newport News, Virginia. A Fitness Boot Camp in Hampton is also available. Women looking for a Fitness Boot Camp in Yorktown can attend either location. Serving the entire Peninsula, Boot Camp Mania also provides Fitness Boot Camps in Poquoson
Yorktown Fitness Boot Camp / Personal Trainer in Yorktown /
Hampton Fitness Boot Camp / Personal Trainer in Hampton /
Poquoson Fitness Boot Camp / Personal Trainer in Poquoson
Home / FAQ’s / Why Boot Camp / Locations / Video Blog /
Members Only / Contact Us /
Site Map
Copyright 2010-2011 PowerQuest Fitness & Wellness LLC
All rights reserved.
Boot Camp Mania is a Women's Only Fitness Boot Camp in Newport News, Virginia. A Fitness Boot Camp in Hampton is also available. Women looking for a Fitness Boot Camp in Yorktown can attend either location. Serving the entire Peninsula, Boot Camp Mania also provides Fitness Boot Camps in Poquoson
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